Welcome to the BREAKING THE CAREGIVING CODE!

So, that energetic buzz you're feeling right now?

Yeah, that's not random. That's the dopamine cocktail of a bold decision—you backed yourself. And let me tell you, it's no accident.

That buzz?

It's the sweet, sweet byproduct of a decision that’s got receipts: neuroscience strategies meticulously engineered to rewire your brain, deep-dives into research that cut through the noise, and—wait for it—the steady drumbeat of accountability from a “we’ve got your back” community.

Oh, and don’t forget my slightly obsessive, absolutely unwavering commitment to one thing: getting you to write your story, your way, no compromises, no shortcuts. Just pure, unapologetic you.

Kudos to you for bedding on yourself!

You care without question—now lets ask why!

Welcome to the Journey

Inside this journey, you’ll remember care as a source of power, reimagine it from the inside out, and disrupt the old story—with love. Over these 9 months, you’ll move through three trimesters of:

🌟 Phase 1 - ONBOARDING: Remembering

🧭 Phase 2 - TRAINING: Rewiring

7-Week Self-Paced Training

📚 What You'll Learn

Each module weaves together:

History + Data – to expose hidden cultural and caregiving patterns
Neurobiology + Biohacking – to help you shift at the cellular level
Embodied Healing – to rewire through the nervous system, not just the mind
Strategic Action – tools and frameworks to apply this in your daily life

⏱ Go at Your Own Pace

This is self-paced for a reason.
You are the expert of your rhythm.

Feel pressure? Slow down.
Feel momentum? Move forward.
Either way, the work is working.

Each Wednesday, a new module will unlock.
You decide how and when to move through it.

🔄 Course Correction Call

At the end of your 7-week training, we’ll meet again to:

Review your One-Page Roadmap from onboarding
Reflect on what’s shifted
Make adjustments based on what’s emerging
This ensures your journey stays aligned and fully personalized.

INSIDE THE MODULES:

01. MODULE: Decoding the Silent Crises

“What gets measured gets managed.”

Modules highlight:

Discover the hidden world of the 'crises'—and'capture the critical concept of the unspoken and unseen challenges that many caregivers face along with the burdens that quietly keep caregivers in shadows of isolation.
Achieve clarity and actionable knowledge that will help you lift the veil obscuring these burdens, transitioning you from a state of languishing to flourishing.
Explore a targeted list of unspoken prejudices that silently escalate into automatic reactions. Get TOTAL clarity on your physiological signs of stress and the unique triggers that affect you and is unique to you.
Use innovative techniques to transform automatic reactions into thoughtful responses, desensitizing and retraining your inner system, enhancing your emotional equilibrium, and reducing your susceptibility to stress and give you real momentum right the way.

02. MODULE: The Brain's Subconscious

"Our brains are wired to create categories, but that doesn't mean we have to accept the stereotypes they produce."

Modules highlight:

Unlock the power of your mind by understanding that biases are deeply embedded in the brain's way of processing the world. Master practical skills to reprogram these biases by introducing targeted information that speaks the language of the brain, leading to transformative changes in perception.
Discover the secret to overcoming inherent biases with our easy-to-follow guide that demystifies your brain's complexities. Dive into your brain's architecture and learn to manipulate its core functions effortlessly. Start crafting your life story just the way you want it, with tools that make change not just possible, but simple and enjoyable.
Step into a world where you control your happiness and stress levels through the power of hormonal science. This course teaches you to harness oxytocin for a happier life and use cortisol to turn stressful situations into opportunities for growth. You’ll learn not just quick fixes but enduring strategies to adapt your body’s responses for an uplifted caregiving experience in any situation.
Learn how an inactive brain can flourish by learning to harness brainwave manipulation, unlocking your cognitive potential for life-changing transformations and fostering a profound inner connection that opens new pathways to personal growth and fulfillment.

03. MODULE: Recalibrating Internal

“The meaning and purpose that we find in what we do is the ultimate motivator.”

Modules highlight:

Adopt a step-by-step, inside-out approach to caregiving challenges by reprogramming the subconscious mind with clear intentions. Experience a paradigm shift that redefines your caregiving methods, transitioning from merely managing illness symptoms to cultivating sustained'symptoms of health.
Program your conscious mind with the 80/20 principle to curate your life by focusing on the 20% of activities that yield 80% of your results. With a unique strategy offered only by this program, you will be guided to make meaningful actions, reclaim your time, and nurture a fulfilling caregiving experience for you and your child.
Experience an immersive shift that changes perspectives and rewrites your narrative from pain to possibility. Discover that balance transcends good and bad, or positive and negative; it’s about connecting with what’s possible in the most advantageous way. Embrace the three pillars—frequency, intensity, and duration—that nurture resilience, safeguard your well-being, and shape your vitality. Understand that effective functional well-being is not just a condition but a profound connection.
Reframe situations as neutral to make better decisions, understanding that things are neutral until you create a story around them. Use a multidimensional matrix to handle different mental states. Review family dynamics, emotions, and body memory to achieve coherence in your attitude, preferences, and tendencies to improve optimal functionality and well-being.

04. MODULE: Biohack A to Z

"You can’t think your way out of experience.”

Modules highlight:

Learn what biohacking is and how to apply its principles to address the unique needs of those caring for individuals with brain injuries. Discover targeted hacks specifically designed for caregivers. Tailor these hacks to your evolving needs, ensuring you're always at your best.
Biohacks: The Fire Element. Enhance cellular energy production to boost stamina, reduce inflammation for better health, and elevate your mood through endorphin release. This module uniquely combines these elements to significantly boost overall vitality and enhance self-awareness.

Biohacks: The Earth Element. Find grounding and stability and focus on reducing inflammation, improving sleep, and supporting bodily functions to enhance cognitive function and decision-making. Promote recovery and reduce stress to improve mental clarity and focus.

Biohacks: The Water Element. Improve metabolic health and promote autophagy for cellular renewal, boost circulation to reduce muscle soreness, and improve flexibility and balance. This module emphasizes mental calmness and reduced anxiety, providing a unique blend of techniques to promote a harmonious and adaptable lifestyle.

05. MODULE: Elevate Your Authentic Caregiving

“If we have a why to live, we can undo almost any how.”

Modules highlight:

Decode your ability to craft stories that evoke the desired physiological responses and reshape how your brain perceives the environment. Master the art of language, discovering that reality is constructed by the words we use. Equip yourself with the tools to create a path that aligns with the narrative you choose. Learn to find and perfect your advocacy voice to make a meaningful impact.
Experience a shift in your inner landscape as you redefine responsibility by viewing challenges as manageable projects. Understand that resistance persists unless addressed, and learn to mitigate it with biohacking strategies. Develop new habits through immersive experiences that naturally replace old ones. Improve your non-verbal communication with your child to elevate oxytocin levels, nurturing a loving and connected relationship.
Take charge of your caregiving journey to benefit not only yourself but also those you care for and your community. Utilize biohacking in your palliative care approach to uncover profound transformations. Follow a step-by-step process to create a well-being routine that fosters a nurturing and supportive environment for your child, wherever you are. Tailor your child's care to their unique needs rather than societal norms. Learn to combat isolation by including others in your caregiving journey, ensuring a holistic and inclusive approach.
Achieve emotional flexibility by mastering all your emotional seasons and learning how to close cycles. Maintain a sense of equanimity, ensuring a calm and composed state of mind under any circumstances for both you and your child. Discover how to manage feelings from an observer’s perspective. This newfound awareness empowers you to take control of your circumstances, bestowing a sense of agency and radical authenticity.

06. MODULE: Elevate Your Authentic Caregiving

“First Comes healing and then revealing.”

Modules highlight:

Biohacks: The Etheric Element. Theme: connection, intuition, and transcendence. Balance your energy fields, reduce stress, Engage in exercises designed to strengthen your intuition. develop a deeper understanding of your inner guidance and promote deep relaxation and healing and foster a sense of connection to the greater whole. An extended list that goes under this umbrella will be suitable to your needs at the moment and can be changed as you change

Discover the profound intelligence within your heart, a vital organ that renews its cells every other week, brimming with fields of information. Experience unspoken connections that transcend words, allowing you to feel a deep sense of belonging and wisdom. Your heart, equipped with its own "heart brain" of over 40,000 neurons, processes information, makes decisions, and demonstrates learning and memory capabilities autonomously. Learn to listen to your heart, understanding its enigmatic electromagnetic fields and rhythms that resonate with your emotions and influence your cognitive functions. Achieve emotional equilibrium, mental clarity, and enhanced cognitive abilities by nurturing coherence between your heart and brain. Embrace the heart's wisdom to harmonize your inner world with the rhythm of life itself, ensuring optimal functionality and profound well-being.
Explore the profound connection between intention and frequency, operating on the subconscious level without the need for conscious awareness. Dive into the world of brain waves and the mind-brain distinction, understanding that the mind acts as a receiver, translating and downloading consciousness, while the brain functions as the physical download device. When brain injury occurs, this reception is compromised, challenging us to reconstruct the brain's ability to receive information from the mind. Understand that intelligence is not diminished by brain injury; the true challenge lies in expressing it. Achieve a sense of balance and courage, unlocking previously unknown attributes connected to your present moment and true self, beyond physical constraints. Recognize that this moment is not just a result of desire but a culmination of all your accumulated experiences, allowing you to embrace your true potential and proclaim your right to it.

Unlock the transformative power of rituals, providing tools to expedite the process of radical acceptance. Discover the wisdom that begins in wonder, asking yourself, "What if you chose this experience?" Develop a new perspective within the intricate dance of pain, grief, and shame that often accompanies the caregiver's path.
Learn how to embrace grief as a continuous act, understanding that you don’t arrive at the end of grief—grief is love. These rituals guide you in navigating and transforming your emotional landscape, fostering profound acceptance and resilience.
Dive into the sacred spiritual dimensions of your caregiving path. Embrace the rituals that infuse your journey with strength and purpose, bringing relief and deep connection at a quantum level. Witness yourself through the loving eyes of your child, who views you as their hero, and find a pathway to surrender and profound spiritual connection. As you nurture the body, let your spirit thrive, fostering a profound sense of peace and purpose in every caregiving moment.

🚶‍♀️Phase 3 - COACHING: Rising

Your Next Steps

💳 Complete your payment (if not done yet)

ZELLE option with CHASE: [email protected]

Complete Payment

🔄 Onboarding & Orientation

Start here to ground into the experience.
📅 Book your private onboarding strategy call
This is your personalized space to map the path ahead.

INNER CIRCLE

🎓 Course Access

Your course officially begins July 9th with a thoughtfully progressive structured, designed to build upon foundational concepts that will never leave you behind.

🔗 Set up your account below to access everything in one place

👉 Access the Course Platform

🧠 Live Coaching & Integration

Our collective recalibration happens live—bring your full self.

📍 Zoom links + Live Call Schedule
You’ll find all links inside the community hub.

🗓 Calls:

Every TUESDAY, 10 AM CT
Every THURSDAY, 4 PM CT

👉 Joing the call + Zoom Links

💬 Connect + Introduce Yourself

We’re not doing this alone—this space is for cocreation, co-regulation, support, and sharing the wins that no one else understands.

🌿 Introduce yourself in the community space

👉 Access the Community

Need help or experiencing technical issues?
Please reach out to our support team by sending an email to ro@raisingona.com. We're here to assist you!

Welcome to the BREAKING THE CAREGIVING CODE!

Welcome to the Journey

Inside this journey, you’ll remember care as a source of power, reimagine it from the inside out, and disrupt the old story—with love. Over these 9 months, you’ll move through three trimesters of:

🌟 Phase 1 - ONBOARDING: Remembering

🤝 A Space Just for You

🧭 What We’ll Explore Together

📌 Your One-Page Roadmap

🧭 Phase 2 - TRAINING: Rewiring

📚 What You'll Learn

⏱ Go at Your Own Pace

🔄 Course Correction Call

INSIDE THE MODULES:

🚶‍♀️Phase 3 - COACHING: Rising

🌀 Real-Time Rewiring—Twice a Week

🌍 Conversations That Expand What’s Possible

💬 Daily Support Between Sessions

Your Next Steps

💳 Complete your payment (if not done yet)

🔄 Onboarding & Orientation

INNER CIRCLE

🎓 Course Access

🧠 Live Coaching & Integration

💬 Connect + Introduce Yourself

Join Our Free Trial