deep holds what surface hides

how to biohack? Neuroscience biohack for mothers supporting children with disabilities through neuro connection

Once a Day Biohack

Optimize Well-Being With a 5-Day Biohack Guide.

Caregiving for a child with cerebral palsy is a unique gift, one that carries profound depth and intensity. However, it often comes at a cost – the well-being of caregivers. This silent crisis, though widespread, is rarely discussed. But it doesn't have to be this way. Neuroscience tells us that we can optimize caregiving by turning inward with biohacking, quite literally.

Change can be challenging, especially when our everyday experiences seem to point toward a future filled with chronic stress and uncertainty for caregivers of individuals with brain injuries. Typically, when we discuss change, we're addressing it from an external perspective. This is why we encourage you to begin reshaping the alchemical predispositions of your brain patterns – your behaviors – right at their source, within the very chemistry of your being.

The brain-body system functions efficiently and has a tendency to conform to established patterns of behavior. While the brain doesn't inherently possess a fixed sense of right or wrong, it is involved in shaping an individual's moral judgments and ethical behavior. These judgments are influenced by a combination of cognitive processes, personal values, cultural norms, and experiences, which the brain processes and integrates to guide moral choices. As time passes, biases and predispositions can be gradually formed.

Based on data, in the case of caregivers of individuals with neuro disorders like cerebral palsy, this predisposition is most likely to manifest unfavorably, resulting in stress and a tendency to release cortisol while inhibiting the release of feel-good neurohormones, such as oxytocin.

This realization is vitally important because it equips us with the tools necessary to facilitate the release of non-favorable biases and predispositions in the same manner that it acquires them, thereby providing a new perspective on the world and a path to a more balanced and resilient existence.

So, let go of binary categorizations—the conceptions of good and bad or right and wrong—and begin to re-calibrate your neurobehavioral system today. Even in the face of the particular challenges of caring for a neurodivergent child, trust that your body will harness your neurobiology for long-term mood elevation, increased resilience, sharper mental clarity, and enduring calm.

The process of recalibrating your neurobehavioral system is similar to connecting a trail of dots to create your unique life mosaic. As you progress, you'll look back and see the big picture—a portrait of radical acceptance. So, you have to trust that the dots will somehow connect. Believing that the dots will connect down the road will give you the confidence to follow your heart, even when it leads you off the well-worn path. And that will make all the difference.